Our weekly classes are fun and easy to understand, and are designed to help you react more positively to life's challenges.
Every class includes guided meditations for relaxation and for learning new skills, along with an introduction to Buddhist thought. Each class is self contained, so come whenever you can. Everybody is welcome. No previous experience is required.
Lunchtime Meditation in Cathedral City
Mondays 12 noon - 1pm
How To Transform Your Life
Tuesdays 7pm - 8:30pm
Buddha's Advice For A Happy Life
Thursdays 7pm - 8:30pm
Meditation for Peace of Mind
Sundays 10am - 11am
followed by social hour til noon